Think of one single thought, regardless if you choose to think angry, happy, sad or excited thoughts Every thought has an effect on your body, it changes you.  Even when your thinking thoughts like “I can’t” “I don’t feel good enough” “no one loves me or “I feel lonely” will have the same effects ? Every…

When you feel that there are conditions in your life that you cannot change, and you also feel that you cannot accept them as they are, you feel stuck and powerless. The problem is if you cannot change the situation and you believe that you have to change them in order for you to feel better, then you live…